Awesome! buddyExcellent read. Definitely a must read for all us new to AAS. In my case Im rollin with 400mg/wk Test prop. first cycle. I think itll be sufficient. Maybe not Optimal, sure I could get more GAINS from something like 500MG test prop but as I said before, itll do for first cycle. Ill gain some experience, knowledge base, and expand from there. Excited, 30 day countdown has already begun to cycle start. Again great read, Help me alot.