3J's Nutrition Network is teaming up with Purity Source Labs (P.S.L.) for a Summer Shredder!! Show your support! This one is going to be an 8 week SUMMER SHREDDER!
Let me get right to the PRIZES and then on to the RULES!
P.S.L. is offering store credit on all (INTL) Euro Pharmacies products.
3J's Nutrition Network is offering an 8 Week Carb Cycle and a 5 Week Basic Package
We have 5 PRIZES but we have 3 PLACES.
1st 250$ P.S.L Store Credit + 3J's Nutrition Network 8 Week Carb Cycle
2nd 200$ P.S.L Store Credit + 3J's Nutrition Network 5 Week Basic Package
3rd 150$ P.S.L Store Credit
On to the RULES
The contest is going to be 8 weeks long. To enter the contest you must submit a BEFORE PICTURE of yourself to be considered a VALID ENTRY.
We will give a time period of TEN DAYS to do this. Participants have throughout 5/13-5/23 to post BEFORE pictures to be considered valid entries. You must submit a FULL FRONTAL POSE, a SIDE POSE and a BACK POSE. We need to see those abdominals. Whats a spring cutter without abs!
Once all the entries are collected the contest will START 5/24.
Every 3 days until the contest ends we will need each participant to log their progress. We want to know what you ate, and what kind of a workout you did during those 3 days.
At the end of every week we want to see a picture of each contestant in all 3 poses FRONTAL POSE, SIDE POSE, and BACK POSE.
The final week we will want to see FINAL PICTURE POSES and 3J and I will be doing the JUDGING and maybe I might need some help from P.S.L. We will have to wait and see.
The contest will END on 7/24.
Well now we have the contest, now we need the entries. Lets see the before pictures and get this SUMMER SHREDDER STARTED!
Let me get right to the PRIZES and then on to the RULES!
P.S.L. is offering store credit on all (INTL) Euro Pharmacies products.
3J's Nutrition Network is offering an 8 Week Carb Cycle and a 5 Week Basic Package
We have 5 PRIZES but we have 3 PLACES.
1st 250$ P.S.L Store Credit + 3J's Nutrition Network 8 Week Carb Cycle
2nd 200$ P.S.L Store Credit + 3J's Nutrition Network 5 Week Basic Package
3rd 150$ P.S.L Store Credit
On to the RULES
The contest is going to be 8 weeks long. To enter the contest you must submit a BEFORE PICTURE of yourself to be considered a VALID ENTRY.
We will give a time period of TEN DAYS to do this. Participants have throughout 5/13-5/23 to post BEFORE pictures to be considered valid entries. You must submit a FULL FRONTAL POSE, a SIDE POSE and a BACK POSE. We need to see those abdominals. Whats a spring cutter without abs!
Once all the entries are collected the contest will START 5/24.
Every 3 days until the contest ends we will need each participant to log their progress. We want to know what you ate, and what kind of a workout you did during those 3 days.
At the end of every week we want to see a picture of each contestant in all 3 poses FRONTAL POSE, SIDE POSE, and BACK POSE.
The final week we will want to see FINAL PICTURE POSES and 3J and I will be doing the JUDGING and maybe I might need some help from P.S.L. We will have to wait and see.
The contest will END on 7/24.
Well now we have the contest, now we need the entries. Lets see the before pictures and get this SUMMER SHREDDER STARTED!
