3J's Nutrition Network and P.S.L.Teaming Up for a Summer Shredder

Ill have to retake more later then. 3J knows its me I send him pictures weekly :)

Edit: Ill just leave that for now and retake all pics with paper this Saturday and upload them.

Do you want us putting what were eating, cardio, lifts, ect?
 
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bro you are so cut you ll need to pass out band aids if you bump into people with your shirt off...may need to mind mykfc intake...wow dude I am impressed...
 
Haha. Appreciate it brother. Been workin hard. 3Js diet with a lil anabolic love goes a long way. 40 mins everday on a stair climber helps too :headshot:

Currently on PSL EP Tren and a buddies home brew test c. Just ordered PSL EP Masteron for when I do a comp at the end of the year. Looking forward to sampling that. Never taken it before.
 
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Lol. He is a 3j client after all. And with his submission I'll be pulling out of the judging to keep it fair.

If anyone is looking to make some changes to their body contact me at 3jdiet@gmail.com to become a client. Dnab did! Lol
 
3J said:
Lol. He is a 3j client after all. And with his submission I'll be pulling out of the judging to keep it fair.

If anyone is looking to make some changes to their body contact me at 3jdiet@gmail.com to become a client. Dnab did! Lol
Click to expand...


You are more than welcome to still judge 3J, I trust you will make the right decision. We can even do the judging together.
 
3j I KNOW YOU...were one 1 your clients not win you d shake head and goad them into more discipline...

Just as I know you ll not bias in m favor( should I stay in; I can t load photo s and fkn hate computers. If it does not involve gas roids gunpowder or pussy I m not gonna learn it ) just cuz I m 50, had cancer, smoke, am a headcase and a fan of Armenian history.....lololol

who else creates shredded bodies out of couch potatoes.

DNA ur fkn incredible son..jesus mary and joseph your unreal. I passed on carrot cake last night cuz of you
 
Teutonic said:
3j I KNOW YOU...were one 1 your clients not win you d shake head and goad them into more discipline...

Just as I know you ll not bias in m favor( should I stay in; I can t load photo s and fkn hate computers. If it does not involve gas roids gunpowder or pussy I m not gonna learn it ) just cuz I m 50, had cancer, smoke, am a headcase and a fan of Armenian history.....lololol

who else creates shredded bodies out of couch potatoes.

DNA ur fkn incredible son..jesus mary and joseph your unreal. I passed on carrot cake last night cuz of you
Click to expand...

If you send me a PM I can help you get your pictures uploaded.
 
Is this about best end result or total progress made throughout the contest? As a guy who travels for for a living and lives out of a suitcase it'll be tough to match Dna's pic but at the 12% mark I might be able to shave off some flab and pull off a decent before/after shot.
 
Krazydiamond said:
Is this about best end result or total progress made throughout the contest? As a guy who travels for for a living and lives out of a suitcase it'll be tough to match Dna's pic but at the 12% mark I might be able to shave off some flab and pull off a decent before/after shot.
Click to expand...

It is overall, we will weigh out the factor when it comes. Its who made the most progress and got the most shredded.
 
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taking pics tomorrow. leg day today. legs looked like a damn road map. 45 min post workout stair climber = the devil.
 
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