Strong Man
Over Train
im taking t400, at 600mg a week. iv injected three times already and i havnt gained a single pound. im coming around the second week mark and im getting worried.
my diet is spot on. im eating 2500 caleries a day plus 2 shakes of 64gram protein at 1000 cals and this is apart from my calerie count.
stats
5'7
140lb
age 21
bf 8-10%
im going to confess i have been spot injecting, can this lower my gains? i injected in my leg first injection. second injection in my tris, and third in my bis. please give me some tips on how i can gain the most off of this cycle.i know that spot injecting gains go away but i heard they keep most of there gains. should i move to ust shoulders and legs ?
why would you take test when you only way 140lbs? have you even put any work in at the gym and stuffed your face with food?
Bro, with any research at ALL you would have learned that test takes 4 to 6 weeks to kick in!!!