AngryMuscles' diet log

12/13-12/15 was the same. the usual 2 cup rice 2 piece chicken blah blah blah

12/16/06

breakfast
1 piece banana

snack
3 cheeseburgers

snack2
liter of milk

lunch
huge serving of rice
tofu with meat
fried eggs
green mangoe with fried shrimp paste

snack
liter of milk

dinner
small serving of rice
tofu with meat
corn with cheese
green mangoe with fried shrimp paste

snack
1/2 piece of pistachio cake..very delicious
liter of milk
 
12/17/06

today is my niece's 1st b-day..so yeah..restaurant party

breakfast
1/4 piece of pistachio cake

lunch <---had many things to do in preparation..like hanging balloons and the works..so hungry.

liver cooked with different kinds of veggies
chicken pieces
century eggs
red meat
more liver and veggies (differently cooked again)
egg soup
fried chicken

snack (finally got home afterwards)
huge serving of leftover party fried rice
liver/veggie FTW
green mangoe with fried shrimp paste
last 3/4 piece of pistachio cake
vitamins

dinner
2 bottles of strong beer

i know i know it was wrong...sorry...
 
Last edited:
12/18/06

breakfast
4 fried eggs
huge dish of noodles cooked with veggies and liver
vitamins

snack
2 bowls of oatmeal

lunch
servings of fried rice and plain rice
veggies with liver (left over from party..lol)
4 fried eggs
french fries

snack
1/4 piece of birthday care (i had to slice the inch thick icing too...bleh)

dinner
huge serving of rice
4 fried eggs
chicken

edit later
 
Last edited:
from 12/19/06 to 12/24/06, i've been eating eggs, hams, chickens, burgers, milk, oatmeal and it revolves around that.

12/15/06

merry x-mas

breakfast
2 bowls of baked lasagna

snack
2 bowls of baked lasagna
dish of green mangoe with fried shrimp paste

lunch
a big ass bowl of japanese dish, namely katsudon, practically a bowl filled with fried beef in fried rice mixed with raw egg.
a dish of sashimi (tuna)
mango juice

snack
some coffee at starbucks

dinner (the time between lunch and dinner was short since lunch was already like 5:30 in the afternoon and dinner was 7:00)
3/4 piece of a 2 pound baby back rib
bowls of beef soup and damn are they heavy
a cup of rice
and I force feed them ribs/beef soup to the point I feel high and so sick.

till now, I am still full..but I might drink milk

snack
liter milk


good night
 
12/26/06-12/30/06 are mainly fucked up diet due to parties and alcohol. it can't be helped. sorry

12/31/06

breakfast
huge serving of rice
chinese dimsums

lunch
5 cheeseburgers
liter of milk

snack
green mangoe
friend shrimp paste

dinner
to be added

I still eat big but due to alcohol and parties, it gets fucked up. this will be for now..next year no more of this.
 
01/20/07

my bad for not updating. well, these past days, i've been eating mostly the same rice, chicken, milk and stuff. so startingnow, i'll post again...

breakfast
5 fried eggs
3 piece of bread
a can of tuna
a bowl of lettuce(raw)
greenmangoe with fried shrimp paste
vitamins

lunch
huge serving of rice
3 chicken breast
1/4 bowl of veggie
greenmangoe with fried shrimp paste

dinner
huge serving of rice
2 chicken breast
green mangoe blah blah blah

snack
a liter of milk

i've been not eating much really...

apparently, greenmangoe is my vit. c source nowadays.
 
Last edited:
not to be rude or anything but that eating part plus you just makes my day. thanks MM.

well, we have Miss Muscles, Angry Muscles, Golden Muscles. waht's next? :p
 
01/22/07

breakfast
3 rice
3 giant ass juisy fucking golden chickens
vitamins

lunch
oatmeal

dinner
extra huge serving of rice
fried chickens
greenmangoe friend shrimp paste

i had a sucky day. realy...
 
01/23/07

breakfast
2cup rice
2 giant ass chicken breast

snack
oatmeal

lunch
1 cup rice
1 chicken breast
ice tea

dinner
extremely large serving of rice
5 fried eggs
2 chicken breast

snack
liter of mocha milk
vitamins

all in all, if I laid off gym for a while, i'll be eating more or less. i dunno, lately I don't feel like eating at all. hot weather...tends to want liquid more than solid food....bleh.
 
as they say or some say, you are what you eat/wear/say or whatever shit ass shit you want to put there. i'm honestly ashamed of myself...but, i have to fix it sooner or later

01/24/07
2 cup rice
2 giant ass chicken

snack
oatmeal

lunch
1 cup rice/chicken
ice tea

dinner
huge serving of rice
5 fried eggs
meat in heavy ass tomato cooking
pineapples
apple
tomato

snack
liter of milk
vitamins

01/25/07
bowl of rice
bowl of tuna

lunch
cup of rice/chicken
ice tea

dinner
huge ass serving of rice
5 fried eggs
veggie soup with steamed meat (dunno what it is called in english..wil ltake pics)
meat cooked in tomato thingie
pineapple
tomato

snack
liter of milk
vitamins
 
01/29/07

breakfast
3 breads
4 fried eggs
2 hotdogs
liter of protein shake. full cream white milk+chocolate protein shake

snack
liter of protein

major ass sleep

lunch
medium servings of rice
4 fried eggs
some tuna
some hotdogs
corn with cheese
green mangoes

dinner
medium servings of rice
eggs cooked with meat
green mangoes
corn

snack
liter of protein

wish me luck tomorrow!

will edit later
 
Last edited:
01/30/07

breakfast
bowl of rice
5 friend eggs
liter of protein shake, milk+protein powder

snack
oatmeal mixed with 2 cups of protein powder. quite good!

lunch
1 cup rice
1 piece chicken
1 ice tea

dinner
very small sering of rice
3 piece of meat
greenmangoes

snack
liter of protein.
 
Last edited:
01/31/07

breakfast
bowl of rice
5 fried eggs
3 slice of spam ( yeah..ya know..those canned shit thingies..)
liter of protein shake

snack
bowl of oatmeal with 2 scoops of chocolate flavored protein..very yummy

lunch
didn't eat...

dinner
huge serving of rice
red eggs mixed with bowl of tomato
corn with cheese
3 piece of fried meat

no snack.
 
hey AM, just curious, what are u weighing in at now? fried shrimp paste? where do u get some of that shit? Strange, but it kind of sounds tasty to me. Good luck Bro and MM says eat ur veggies!!
 
BIGFOOD said:
hey AM, just curious, what are u weighing in at now? fried shrimp paste? where do u get some of that shit? Strange, but it kind of sounds tasty to me. Good luck Bro and MM says eat ur veggies!!
Click to expand...

i weight 190 right now and it stays there. i can say i lost some fats since i can carve my serratuses out again.

fried shrimp paste is philippine's delicacies that goes so freaking well with green magoes. i will take vids/pics of it when I'm having it again. yeah, veggies veggies veggies and thanks! u 2
 
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