am only starting my 2nd week of the 5x5 training, it just doesn t seem to be as much of a workout as all of my previous routines, haven t been sore at all either,maybe i was overtraining before?
i do feel a decent pump after workout but not same as usual. is the normal? am i still benefiting from this in your opinion? any input would be appreciated thanx...
i do feel a decent pump after workout but not same as usual. is the normal? am i still benefiting from this in your opinion? any input would be appreciated thanx...