meathead00
New member
I do a triple drop set exercise for my Tri's and seriously believe it to have been beneficial because its my opinion that my Triceps are my best bodypart. They always look full and big. I have still been able to put the mass on them.
Just wondering if anyone else has a drop set exercise that they always use week to week.
Just wondering if anyone else has a drop set exercise that they always use week to week.