size_matters
Beast m0de never sleeps
Just got a 30ml vial of b12 from RUI 1000mcg/ml, and wondering if there's a specific dose to take it, I read online that there is no limit to consuming b12 but then somewhere else people say not to take too much, wondering if anyone has experience with b12 that can maybe point me in the right direction, says its good for tissue growth, increases: appetite, energy, red blood cells which makes you stronger.
any help would be greatly appreciated,
Thanks!
any help would be greatly appreciated,
Thanks!