Alpin
New member
Here in Canada you can walk into a pharmacy and buy pharmaceutical b12...
"cyano" though.
Austinite's Top 3 - Essential On-Cycle Supplementations
- Thread starter Austinite
- Start date
Here in Canada you can walk into a pharmacy and buy pharmaceutical b12...
"cyano" though.
MeatHead96
Jacked and Tan
Excellent info here. Thanks for sharing with us.
Austinite
Moderator
Thank you, meathead. Much appreciated.
.308
NAILBOMB
I've used maca for a while but at 1g a day after reading your post(another board)
I upped it to 1g 3 times a day. Huge difference. Thanks for the effort to put all the info up here.
medicalsupplyliquidators.com has
injectable b12
Bought from them before, not b12 though.
I upped it to 1g 3 times a day. Huge difference. Thanks for the effort to put all the info up here.
medicalsupplyliquidators.com has
injectable b12
Bought from them before, not b12 though.
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Frank White
New member
Great thread guys! I actually printed this shit out and made a shopping list! Lol
Austinite
Moderator
Megatron28
Moderator
Austinite -- thanks for taking the time to write up this great info. I was wondering if there are any modifications that would have to be made for women that are not cycling? For example, a different vitamin c dose perhaps? Etc... I would like to share this info with my wife.
Thanks!
Thanks!
Austinite
Moderator
Thank you, Megatron.
Vitamin B and C as well as NAC doses would apply to both sexes, on or off cycle. My endocrinologist is a female and she takes the same amounts of Vitamin C and NAC as I do, I just do more B12. Females would really enjoy a long term commitment with Pycnogenol as well.
ForeverAesthetic
I am banned!
First thing is first, that's an incredibly useful post and easily one of the best I've seen whilst I've been on these boards. No disrespect to anyone else, but this is fantastic so thank you for the information. I have a few questions:
Firstly, are you talking about B12 oral tablets/capsules? Or are you talking about some other form of oral B12? My local chemist sells some capsules/tablets (I'm not sure because I've never used them) so I wasn't sure if they'd be a good addition.
Secondly, is vitamin C still efficient/beneficial in chewable tablets? I recently bought a large tub full of 500MG vitamin C chewables, which seem to be effective. I've taken them when I've felt a bit of a cold or runny nose coming on, and they have worked superbly.
Thirdly, do you use NAC in tablet/capsule form or bulk powder? I've seen both around on the internet, and just wasn't sure which would be best and/or most efficient.
Firstly, are you talking about B12 oral tablets/capsules? Or are you talking about some other form of oral B12? My local chemist sells some capsules/tablets (I'm not sure because I've never used them) so I wasn't sure if they'd be a good addition.
Secondly, is vitamin C still efficient/beneficial in chewable tablets? I recently bought a large tub full of 500MG vitamin C chewables, which seem to be effective. I've taken them when I've felt a bit of a cold or runny nose coming on, and they have worked superbly.
Thirdly, do you use NAC in tablet/capsule form or bulk powder? I've seen both around on the internet, and just wasn't sure which would be best and/or most efficient.
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Austinite
Moderator
Thanks. Did you read it? lol. All of your questions were already answered.
I inject B12. C-chewable works but bad for teeth, Nac doesn't matter what form.
ForeverAesthetic
I am banned!
is oral B12 effective at all in your opinion? Would it be better than nothing basically?
Austinite
Moderator
FA, please read the thread. I put some effort into it. I'd appreciate a tiny bit of leg work on your part.
I just don't want to be repetitive.
Thanks.
Austinite
Moderator
I wouldn't use it if it wasn't worth it
Works great with the Fat Loss stack I posted.