Bad pain up both my arms

[PAIN 4650]

I dont understand these bad pains that shoot up my arms from hard work outs is it my joints, cant take what i am pushing or what? never happend to me before.

 

[drock99]

Do you notice it more when you put the weight down after a heavy set?

 

[PAIN 4650]

yes i do. and the pain comes and goes. but after a few hours it start going away.

 

[MethTest]

the only thing i had in the past was a extreme sharp pain after using an ez bar for heavy curls which lasted a second when i released the bar, anthing similar? i put mine down to tendons, has since gone.

 

[6ymr47]

Tendinitis IMO. I have it aswell. I haven't found a cure.

 

[Ozzy27]

Big weight doesn't always dictate the size your gonna get. I stick with lower weight and very strict movements...slow and steady wins the race. You will feel those heavy weights one day when your older bro....trust me and take it from someone who has been lifting for 35 years now. Thats right....I'm fucking old , but I look better than half the guys that are half my age lmao

 

[drock99]

I find that doing hammer curls with dumb bells prevents that kind of forearm pain altogether. I stay away from the ezbar and barbell curls. Give it a shot.

 

[PAIN 4650]

Tendinitis IMO. I have it aswell. I haven't found a cure.

i hope its not tendinitis. that would suck.

 

[grizz]

Sounds like tendonitis. I got it pretty bad in left elbow. I have a physical job find an arm brace helps with workouts and work. Backed off heavy weights as well.

 

[PAIN 4650]

Sounds like tendonitis. I got it pretty bad in left elbow. I have a physical job find an arm brace helps with workouts and work. Backed off heavy weights as well.

would i get the same resoults at less weights in gaining mucsel?

 

[Biggin]

Not as much as going heavy, but u will gain some with more cuts and definition.