Sup guys, 
I dont know nothing about steroids but I need to know some weight cutting stuff/ cutting muscle.
I train MMA but been out for 9 months due to shoulder muscle torn.
I am due to have my MRI scan 20th this month (waiting list was crazy) and when i get my shoulder up and running (most prob next year) I want to get back in shape fast!
I am about 203 pounds now and need to drop 185, wat is the best for me and i think i would rather take tablets....
Thanks

I dont know nothing about steroids but I need to know some weight cutting stuff/ cutting muscle.
I train MMA but been out for 9 months due to shoulder muscle torn.
I am due to have my MRI scan 20th this month (waiting list was crazy) and when i get my shoulder up and running (most prob next year) I want to get back in shape fast!
I am about 203 pounds now and need to drop 185, wat is the best for me and i think i would rather take tablets....
Thanks