inked1
huh?
I have decided that I prefer training at home, and so I am ugrading from my old bench to a pretty heavy power rack.What do you see as being essential for the home gym and what should I look at adding further down the track?
This is what its going to consist of so far
heavy duty rack with lat pull down/low row + dip bars
2 x benches (incline/decline and flat) + preacher bench
a variety of bars(ezy curl, flat,ropes, double D, tricep barsetc ) and 3 pairs of spinlock dumbells
400+kgs of weight
I am thinking of getting some rubber matting for the floor ( maybe some old conveyor belts) and maybe some more dumbells and a dumbell rack. Further down the track I might look at getting a smith as well.
any other suggestions or anything I am missing
This is what its going to consist of so far
heavy duty rack with lat pull down/low row + dip bars
2 x benches (incline/decline and flat) + preacher bench
a variety of bars(ezy curl, flat,ropes, double D, tricep barsetc ) and 3 pairs of spinlock dumbells
400+kgs of weight
I am thinking of getting some rubber matting for the floor ( maybe some old conveyor belts) and maybe some more dumbells and a dumbell rack. Further down the track I might look at getting a smith as well.
any other suggestions or anything I am missing