can I continue BF% reduction on 300mg Testosterone only?

[denizen]

Test is low at 307 so I'm considering a "self directed" testosterone replacement therapy (TRT) program lol. I'm just wondering if anyone has experience with this dosage while and putting on LBM and still losing body fat.

Thanks!

 

[glubgawd]

Test is low at 307 so I'm considering a "self directed" testosterone replacement therapy (TRT) program lol. I'm just wondering if anyone has experience with this dosage while running a small caloric deficit. It would be nice to continue my BF reduction down to <10%, and put on some LBM at the same time.

Thanks!

Putting on LBM requires a caloric surplus.

Losing body fat requires a caloric deficit.

Explain to me exactly you how you planned on doing those 2 things at the same time?

 

[denizen]

Putting on LBM requires a caloric surplus.

Losing body fat requires a caloric deficit.

Explain to me exactly you how you planned on doing those 2 things at the same time?

yeah bro ur right..poorly stated. I edited the post. My question is can put on LBM at 300mg Test Only and still continue to lose BF?

 

[SouthernCharm]

yeah bro ur right..poorly stated. I edited the post. My question is can put on LBM at 300mg Test Only and still continue to lose BF?

Honestly I think the question is still the same, just worded a little different. You can see small steady gains on 300mg test as long as your diet is spot on. Now as far as the body fat goes, since you're not directly cutting, you can't expect to lose a whole lot but having more LBM does help you burn fat from your body needing more calories. If you want to get to 10%, id run something like dave palumbos variation of keto (easy on the lipids) while on test to help reach your goals. Should see minimal muscle loss with that.

 

[1badmofo]

read the 2nd post on this page(sticky post) regarding results from 300mg test. I've gained muscle and lost fat at the same time but that was coming off of a layoff and going from a shit diet to a tight diet with a good amount of anabolics, so it depends on your situation. It is easier to pick one or the other, either cut or bulk IMO.

 

[CBR1000rr]

Yes you can....be consistent and follow a decent diet... 300mg will keep your test way over the normal range..