jain_rahil
New member
1. 10 Egg Whites + 4 brown bread slice + 5 yorks
2. Chicken 250gm + 2 Tbsp Peanut Butter + 300gm potatoes
3. Chicken 250gm + vegetables + lots ofbrown bread+ ice cream
4. Chicken Breast 250gm +100gm pasta+10gm omefa 3
5. 2 Scoops whey Protein with milk + 40g Dextrose+60g dexdrine
6. Chicken Breast 250gm + 10gm omega3 + 300gm potaoes
7. 2 scoops whey Protein+ 100gm pasta+ icecream
2. Chicken 250gm + 2 Tbsp Peanut Butter + 300gm potatoes
3. Chicken 250gm + vegetables + lots ofbrown bread+ ice cream
4. Chicken Breast 250gm +100gm pasta+10gm omefa 3
5. 2 Scoops whey Protein with milk + 40g Dextrose+60g dexdrine
6. Chicken Breast 250gm + 10gm omega3 + 300gm potaoes
7. 2 scoops whey Protein+ 100gm pasta+ icecream