cardio on Test E

[dima4sho]

How do you guys go about doing cardio on test e and dbol..

im on 2nd week and gain 12lbs, getting bloated in my stomach, is it okay to do cardio, run 2-3 miles 5 times a week..

and what about going to steam room, my gym has a nice steam room where you sweat off alot of water on you, since dbol holds water is that counter productive?

let me know on your thought guys,

thanks.

 

[dima4sho]

any one???? 50 reads no feed...

 

[funky419]

get an Aromatase inhibitor (AI) if your worried about bloat. you should have one anyways in case of gyno. you will get more responses if you post your stats. IMO you should def being doing cardio no matter what kind of cycle your on, at least 3 days a week 20 mins each time.

i dont see what a steam room would hurt. but if you trying to cut down on bloating get an Aromatase inhibitor (AI) such as aromisin.

 

[Greybeard]

Treadmill and Elliptical are my cardio of choice...

 

[funky419]

Elliptical all the way for me. easiest on joints plus you get the upper body workout. minimal but after your other workout you can feel it.

 

[ronnie2010]

Elliptical all the way for me. easiest on joints plus you get the upper body workout. minimal but after your other workout you can feel it.

x2

 

[u495domin]

AI,5-10 min of Cardio. lift heavy ... 15 min cardio. Done

 

[dima4sho]

does aromisin go buy any other names, im trying to get it but i cant find any

 

[dima4sho]

i have clomid, can i use it as ai

 

[funkymonk]

does aromisin go buy any other names, im trying to get it but i cant find any

i have clomid, can i use it as ai

No, get aromasin. It's compound name is exemstane. Get some from ARR if you want.

 

[juced_porkchop]

i have clomid, can i use it as ai

clomid IS NOT AN Aromatase inhibitor (AI)
clomid or nolvadex DO NOT LOWER ESTROGEN!
man sooo many post this up daily , basic research would show you this.
use clomid or nolva FOR PCT not to try and control estrogen. all it will do is block sites so sure it might block gyno but you still got the estrogen buildign up, what you think will happen when you stop it?. i would only use it WITH an Aromatase inhibitor (AI) durign say the first 1-2 week if gyno struck out of nowhere and i wanted soem time for the Aromatase inhibitor (AI) to start working while not lettign the gyno get out of hand.
and thats if its not from prog-type compounds.
anyway Letro is an Aromatase inhibitor (AI) that I love , but it is strong i rec 0.25-0.6mg eod-e3d (i found 0.6mg 2X a week about 3 days apart to work well for me.)

 

[juced_porkchop]

also drink LOTS of water it will acually make you hold less water.
trust me it makes sence if you read into it.

 

[dima4sho]

No, get aromasin. It's compound name is exemstane. Get some from ARR if you want.

dude whats apr, i need to get some asap

 

[funkymonk]

dude whats apr, i need to get some asap

APR? I ARR, or RUI. It's a site sponsor for research chems.

 

[Misc]

i have clomid, can i use it as ai

lol wow. i dont understand how ppl just jump into a cycle without doing a lot of research so they know wtf they are doing. cant believe you don't know the dif between an Aromatase inhibitor (AI) and a SERM.

 

[jhaj8516]

cardio not the right card

hey dima4sho,

from what i've been told, cardio and dbol are definitely counter-productive. dbol helps you put on mass not only via water retention but also by vasodilating your BV especially those that supply the muscles that you have worked out. This causes edema as well as increase shuttling and perfusion of nutrients. Moreover this is amplified by increasing your blood volume one of the reasons why you get increased BP.

Cardio will ineffectively decreases these effects and most likely take away from dbol's bulking effects.
Hope that helps mate.

How do you guys go about doing cardio on test e and dbol..

im on 2nd week and gain 12lbs, getting bloated in my stomach, is it okay to do cardio, run 2-3 miles 5 times a week..

and what about going to steam room, my gym has a nice steam room where you sweat off alot of water on you, since dbol holds water is that counter productive?

let me know on your thought guys,

thanks.

 

[bowzar]

clomid IS NOT AN Aromatase inhibitor (AI)
clomid or nolvadex DO NOT LOWER ESTROGEN!
man sooo many post this up daily , basic research would show you this.
use clomid or nolva FOR PCT not to try and control estrogen. all it will do is block sites so sure it might block gyno but you still got the estrogen buildign up, what you think will happen when you stop it?. i would only use it WITH an Aromatase inhibitor (AI) durign say the first 1-2 week if gyno struck out of nowhere and i wanted soem time for the Aromatase inhibitor (AI) to start working while not lettign the gyno get out of hand.
and thats if its not from prog-type compounds.
anyway Letro is an Aromatase inhibitor (AI) that I love , but it is strong i rec 0.25-0.6mg eod-e3d (i found 0.6mg 2X a week about 3 days apart to work well for me.)

so are u saying if u got gyno and used nolva on cycle, wen u stop taking nolva the gyno will just come back?