Chicago Made
New member
An honest newbie question. I've posted before that I did chest twice weekly and did not get good feedback.
Is it ok to do one particular area twice if you really want to get that area bigger/ stronger quicker or are lacking in that particular area more than others? And, If not, why?
I really appreciate it guys!
B.B
Is it ok to do one particular area twice if you really want to get that area bigger/ stronger quicker or are lacking in that particular area more than others? And, If not, why?
I really appreciate it guys!
B.B