Climbing

getfitdoc said:
at about 2:30 you'll see this guy run up some walls. watch how he keeps his feet moving when he kinda gets stuck. thats what you have to do.

get that initial jump and leg drive into and up the wall, get the hands on the top, then keep driving you legs up.

If you can't practice on a wall i would do some intense sets of mountain climbers, just to get those legs used to driving.

parkour video

Holy crap.
 
1. That guy is a fucking monkey.

2. His abilities turn me on.

3. Awesome background music.

4. I can do all that stuff.....I just don't wanna show off.

5. I watched that whole vid.

6. I am completely motivated.

7. Brat...if you learn to do that stuff I will become your lesbian lover and we will go get married in state where gay/lesbian marriages are legal.

8. Did I mention how much of a turn-on that guy was?
 
is the wall completely straight up and down or is it slightly slanted?

if you cant get over the wall can you go around it?
if you can go around it and they dock you time, fuck it. just bolt around it and haul ass through the rest of the course. and make up for time docked.

no need to lose time trying to get over a wall you know you physically cant jump high enough or scale.

hell i'd probably have a hard time getting over a wall with no rope and is completely verticle. every wall i have had to climb over luckily had a rope available for use.

also just a thought. but are candidates allowed to help each other??
if so find some there who is struggling also with the wall. see if you 2 can work out a budy system to get over the wall together.
 
MVC-023S.JPG

This is the wall.

No, I cannot go around it for Agton...but, for another dept, I can...I don't get help, either...just got muscle up and do it myself...there isn't even a lot of room to get a running start with, either...
 
Brat said:
MVC-023S.JPG

This is the wall.

No, I cannot go around it for Agton...but, for another dept, I can...I don't get help, either...just got muscle up and do it myself...there isn't even a lot of room to get a running start with, either...

Is that you Brat? And do those slits in the wall assist you a little bit? That's the first thing that came to my mind. Obviously you can't fit much in there but if even 1/2 an inch sticks out......
 
Miss Muscle said:
Is that you Brat? And do those slits in the wall assist you a little bit? That's the first thing that came to my mind. Obviously you can't fit much in there but if even 1/2 an inch sticks out......
Hahah...no, not me...I am not blonde, nor would I want someone taking a pic of me as I struggle over the wall...if I could get my leg up like that, then I would be okay...

...they aren't that big, and I tried (per one of the trainer's suggestion) to get my feet in there...he even let me try barefoot...hah...he then kinda just gave up and said, "You may actually be too short for this." I had to laugh.
 
Brat said:
Hahah...no, not me...I am not blonde, nor would I want someone taking a pic of me as I struggle over the wall...if I could get my leg up like that, then I would be okay...

...they aren't that big, and I tried (per one of the trainer's suggestion) to get my feet in there...he even let me try barefoot...hah...he then kinda just gave up and said, "You may actually be too short for this." I had to laugh.
does that/would that DQ you???
 
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