Contest prep with my main man 3j

[dialtone]

keep in mind guys we had 10 weeks to do this... that's half the time it usually takes to contest prep.... i gotta give alotta credit to dialtone.. he really stuck to the whole diet and training routine.. he was on top of it..

we were not expecting to place, that was secondary... so we accomplished what needed to be done...

that being said, he is under my guidance for a full bulk so we can come in heavier at the next show...


again great work brother, very successful cut..

Absolutely buddy, I gave 3J no where near the amount of time he needed for the best transformation possible, but I can easily say the results far exceeded my expectations. It was funny back stage at the show hearing guys say "Man, I had to lose 8 entire pounds to be here! Shit that was rough!" My response was "I lost 50...little bitch." I walked away with every competitor saying that I was the hardest working competitor there. People were running up to me with their friends who had heard my story and they were saying "this is the guy I was telling you about!"

Felt like a million bucks and I owe it all to 3J. We're going to do it right this time with more time and I'll bring you guys back the gold soon.

 

[100lbulua]

Wow what a transformation in a short period of time. Good job. Did you go on cycle while with 3j or diet? Or both?

 

[jSalud]

Man I cant wait to try my hand on a competition someday! I gotta say being 50 lbs over contest weight is a lot to lose! How was your temper in those final weeks?

 

[fitzy331]

Nice work! Very motivational!!

 

[kaname]

Looking good, great transformation...

 

[3J]

got a chance to read over this again.. had to bump it

 

[opeth71]

Amazing transformation and super inspirational! Nice Job!