No , these are different from that. I had them years ago and did not work. I don't go heavy with excercises that include compression of the spine , I just go super slow and strict so it burns like a bitch. I do not do squats at all ( not even with just the bar ).buffdoc said:I know of no data which would tell us how long. I don't think the cortisone is going to interfere with the Anabolic Androgenic Steroids (AAS) effects in a meaningful way, although they are usually depot forms (long acting corticosteroids).
My bigger concern is this: if you are getting epidural steroid injections for a back problem, going back to heavy lifting on cycle may be, ahem, how shall we put it... Dangerous!!
Is this indeed what you are getting, or is it something else?
ummmm, the injury happened at work not from lifting.buffdoc said:OK, but why were you asking?
No offense bro, but I think if you necessarily knew what was best for you as far as physical activity and such, you wouldn't be walking aroung with a 2 level fusion. JMO
Do what you will.