Tsaunders Well-known member Oct 1, 2006 #1 Im kind of running short on time, my gym at school sucks balls, so i was thinking of doing this........ Sunday: back/bi's Monday Chest/ Tris, What you all think?
Im kind of running short on time, my gym at school sucks balls, so i was thinking of doing this........ Sunday: back/bi's Monday Chest/ Tris, What you all think?
Tsaunders Well-known member Oct 1, 2006 #3 \m/ MANOWAR \m/ said: Horrible. Add in some legs and you'll be good Click to expand... o i know man, that was just for those 2 days
\m/ MANOWAR \m/ said: Horrible. Add in some legs and you'll be good Click to expand... o i know man, that was just for those 2 days
MANOWAR New member Oct 1, 2006 #5 You can throw in some squats during back day. When I was too busy to do legs I just did the following on back day: Heavy deads Light bb rows Front squats Hip ab/ad DB curls Legs are still sore. Anyway that looks good, just don't lift if you're sore.
You can throw in some squats during back day. When I was too busy to do legs I just did the following on back day: Heavy deads Light bb rows Front squats Hip ab/ad DB curls Legs are still sore. Anyway that looks good, just don't lift if you're sore.
J Jusee New member Oct 1, 2006 #6 \m/ MANOWAR \m/ said: When I was too busy to do legs Click to expand... haha.
Tsaunders Well-known member Oct 1, 2006 #7 No, im just talking for sunday and monday, ive got legs on wed and shoulders on thur
E Eze New member Oct 1, 2006 #8 If you are strapped for time: Day 1: Chest/Delts/Tri/Back Day 2: Bi/Foreamrs/Legs Repeat. Stick to Compound exercises
If you are strapped for time: Day 1: Chest/Delts/Tri/Back Day 2: Bi/Foreamrs/Legs Repeat. Stick to Compound exercises
MANOWAR New member Oct 2, 2006 #9 Jusee said: haha. Click to expand... Yes I know, it's terrible, but I'm occupied with school. Sundays are the shit. I will now proceed to watch some porn
Jusee said: haha. Click to expand... Yes I know, it's terrible, but I'm occupied with school. Sundays are the shit. I will now proceed to watch some porn
J Jusee New member Oct 2, 2006 #10 \m/ MANOWAR \m/ said: Yes I know, it's terrible, but I'm occupied with school. Sundays are the shit. I will now proceed to watch some porn Click to expand... I had no problems in college training everything. Maybe if you have kids or a wife things could be harder. I even had a pt job during college. Most people like 97% of people say they dont have time but they could.
\m/ MANOWAR \m/ said: Yes I know, it's terrible, but I'm occupied with school. Sundays are the shit. I will now proceed to watch some porn Click to expand... I had no problems in college training everything. Maybe if you have kids or a wife things could be harder. I even had a pt job during college. Most people like 97% of people say they dont have time but they could.
D danchubbz New member Oct 18, 2006 #11 mate it'll be fine, chet and triceps and back and biceps are opposite movements anyway so they wont really effect each other. I really can't see the problem!!
mate it'll be fine, chet and triceps and back and biceps are opposite movements anyway so they wont really effect each other. I really can't see the problem!!
