BIGGSHOT94
New member
I've been working out this way for almost as long as i've been lifting. Wondering if you guys could give me some pointers and let me know if i should change anything.
Day1- Chest
Day2- Bis and Tris
Day3- Back and Shoulders
Day4- Legs
Cardio 2 days a week
I change it up every now and then to continue getting gains.
Thx
-BIGG
Day1- Chest
Day2- Bis and Tris
Day3- Back and Shoulders
Day4- Legs
Cardio 2 days a week
I change it up every now and then to continue getting gains.
Thx
-BIGG
