critique or suggest, training schedule

[dznutzxxx]

well here is my training schedule.

day 1: x2 warmup, x3 heavy deadlifts, X1 warm, X2 heavy squats, and either X2 set sidebends (obliques) or calf raises. never both
day 2: x1 warm, x3-4 lateral pulls, it's like a machine that you can put plates on and pull back with your lats. x1 warm, x3-4 seated cable rows. X2-3 sets hammer curls, or reverse barbell curls.
day 3: X1 warm, X3 heavy sets dumbell bench presses. X1 warm, X3 sets dumbell overhead shoulder press. X2-3 either cable crossovers, or dumbell flies. sometimes i also try to add some overhead pulls, trying to grow the ribs, but it hits the tricep good.

day off.

then start over.
im doing this on 750mg test weekly and 100mg tren daily.
I always wait about 4-5 minutes in between each sets

 

[gethugeagain]

I think it looks good for the most part, very basic, good for overall size and power. My only question is why not do deads with back day and squats on their own day? Example;

Day1=Legs
Day2=Chest/Shoulders/Tris
Day3=Back/Bis

That's kinda what you have now only your getting a day between squats & deads. You would still stick with compound/power movements, its just a little more geared towards hitting only one type movement(push/pull)/day. I do this split all the time when bulking and/or adding strength and it works great!