Delt injection - How deep?

doesnt make sense to me............99% of the people here will tell you 1 inch will do just about everywhere.............even glutes.

1.5s in the rear for me, wont risk anything shorter. If I had a really skinny ass maybe I'd feel ok with a 1 incher, but I got caboose at all weights.
 
If your lean use 5/8" if your not that lean you can get away with a 1" if you don't inject deep enough it's not going to go to waste but will take longer to be absorbed and released into your blood stream.
 
Ok, 1 inch it is. Thanks everyone.

1 more thing though.

How painful is a delt shot compared to the glute. I dont want to fuck up my training.
 
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