delt injections


New member
i was just curious, as I am planing on doing my first deltoid injection this Wednesday(first 4 have been all quad)...
Ive seen examples of all 3 delt head injections on a demo webpage..but I'm not sure which one is easier.. and I'm kinda pussy when it comes to needles, I'm a little nervous and just wondering do most of you guys prefer doing the middle delt or the frontal delt... and why?


need to graduate college
Never injected personally so this isn't a personal experience, but I would vote the middle bro.


New member
Middle. I don't like delt injections though, I always seem to get a twitch! Anywhere on my legs FTW (bi's and tri's too!)


vasodialator en utero
delt injections are the easiest imho, shoot for the middle. i usualy use a 1.5 inch and stick it in until about 3/8 of an inch is left. everywhere else i bury it.
for some reason delt shots always are th least sensitive for me.


New member
well i finally pinned my middle delt, before my work out, as far as pain goes, it was much better than quad

but i did a shitty job though, i was pretty nervous, couldnt relax and could not stop shaking a little, at one point i lost my grip while aspirating and the needle actually swayed almost at a 45 degree angle stuck in my shoulder, so I will probably be sore tomorrow but a little practice and experience should take care of that i guess

aside from the mess up, i like it better than the quads
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pretty ricky

family man
man i go 2cc's all the time in my probs.i hit the front or sides both no soreness or none to bitch about.


Lift, eat, sleep and grow
I used to put 3 ccs in the delt and for a while it was fine but it got to where I felt the soreness and pain in mid inject. I never go higher than 2 in the delt now.

Shaggz - try leaning against a wall. if you were doing the left delt you would lean your right shoulder and elbow against the wall to steady your hand. Try it it really works. I started doing that one day when I drank a shitload of coffee and couldn't stop shaking. Works like a charm so i do it like that everytime now.