I have started using
Mr. Supps Sleep and it is very good so far. I have used Melatonin (10mg sublingual absorption) for a while to get to sleep, but two hours later I pop wide awake, unable to sleep again. Mr. Supps Sleep allows me to fall asleep and stay that way, at least for the two days I have used it. I did wake up to pee once last night in the middle of the night - but I REALLY did have to pee - 45 seconds of a constant, good strength stream (I count how long it takes to empty my bladder - as well as gauge the power of the stream - as a measure to see if my prostate is enlarging). I am lucky I did not wet the bed.
It is good stuff, so if anyone has trouble sleeping, give it a shot. It is pretty cheap, too.