eLECTRIC STIMS

[Ross C Harris]

Hey I was wondering if anyone uses the electric stim=TEDS machines in part of there work out?I have one I used after a knee injury,it help me work my muscles without standing on it.I started useing it on my arms after work outs when I had nothing left.

 

[b fold the truth]

I use mine for recovery purposes only...

B True

 

[JohnnyB]

I don't

JohnnyB

 

[hornedfrogs07]

They work exceptionally well for rehab purposes (like you were talking about with the knee), but do very very little for helping you to grow.

 

[Fyre]

I've only used them for rehab purposes.