yeahbuddeh!
New member
as my left. Why is this? Im pulling my fuckin hair out of my head. My form is perfect, I just cant seem to get as much contraction in my entire right side of my body. from shoulders, biceps, triceps, lats, quads, hams, and calves. Someone please explain why the hell its like this. Ive been training on and off for 8 years.