Hello everyone, I am new to the forum and wanted to give me a few advices.
Thus, I'm 14 years old, 1.65 tall I am, I have a 46-47kg, not training nista. I would like to toss a little muscle, I'm not going to the gym, since it is in our place.I am to loading weight of 3kg so if you could give me advice on nutrition, exercise.
free Caverta
Thus, I'm 14 years old, 1.65 tall I am, I have a 46-47kg, not training nista. I would like to toss a little muscle, I'm not going to the gym, since it is in our place.I am to loading weight of 3kg so if you could give me advice on nutrition, exercise.
free Caverta