Exhaustion in the middle of workout.... help!

LMAO
his diet is way worse than his training. His diet is his number 1 problem. No one could grow off of what he is eating ,whether they were training once, twice or three times a week.

feel free to try and convince me otherwise..............numbnuts, lol
 
Thanks for all the replies.

Eating is a real issue because i am so busy, and with my job i use to travel a lot so i got use to not being able to eat on a consistant basis. Now that i dont travel anymore i'm working on the diet.

I'm not "new" to the scene just been out of it for like 2 years. and I dont quite remember how i was eating when i use to lift, hense the questions.

Personally i dont think i'm overlifting. This workout suites my body very well, or did back 2 years ago. I do think that doing cardio after the workout and not every day will help a lot as far as energy. And the fact that my diet is getting better.

Thanks to all the people who replied with advice!
 
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