F**kin Fat Gut!!!

[caladin]

I am almost crazy with irritation. Never have I had a stomach look like this.. Back last November I had close toa 6 pack maybe 10%BF at best. Them Bammo I notice that Im getting a bit of a gut over the course of the next 3-4 months. Head into see my dr and he tells me Thyrois is way to low and puts me on thyroid 50mcg day. So Im back workin out. Atemptoing to eat right but hey sometime I fuck up and have a fri or a coke maybe a beer or 4.

Well October is here. Im on my 4th week of Test E. with Tren staring next week and Still got this gut!

I need some insight.. Ya I know Cardio and diet but Im just a bit depressed and Im looking for someone to give me the low down on Diet and cardio mixed in with my workout.

 

[mvmaxx]

50mcg a day for how long?

 

[bigdelt69]

If your running tren and t3 it should not take long before your back to the way you want to be....that is considering your diet is in order, but you already knew that.

 

[panteracfh]

Run 30-45 min... 3-5 times a week....in the morning...its the best and the rest of the day you feel accomplished

 

[house1]

[Run 30-45 min... 3-5 times a week....in the morning...its the best and the rest of the day you feel accomplished]

will be doing this myself shortley.

cal, how long does he have you on the t3 for bro, that and the tren, mixed with a good diet and some cardio will deffinitley put you where you want to be

 

[caladin]

50 mcg for about 3 months now.. Dr. Say Im hypohyroid!

Thanks for the Upbeat talk! sometimes its good to hear a good word and a liitle motivation will follow! That what i love about this board!

Guess I got hit the Cardio!