smittiot
Mid Life Rebel
Pics and full log in My Cycle Section.
Not sure of my current BF% any guesses? Here is my report to 3J and pics will follow:
12/05/13 vs. 10/24/13
Weight: 188.5 vs. 193.5
Navel: 35.5 vs. 37.75
Waist: 35 vs. 36
Chest: 44 vs. 42.75
Thigh: 24 vs. 24
Bi: 14.25 vs. 14.25View attachment 555295
Over all I am very happy. Probably could have cut a little more, but had a few cheats in the last week. Too much shit lying around from Thanksgiving and sweets are my weakness. Better than booze now, so I will take that vice now.
Going to enjoy my vacation and eat what I want. Will get back on track within a couple weeks. Will be starting my PCT etc soon as well. Next cycle will start around April and I will likely get back in with you for that.
Here are some cold pics from this AM. Would like to have done some pumped after a work out, but I'm not going to do that the gym locker room...
Not sure of my current BF% any guesses? Here is my report to 3J and pics will follow:
12/05/13 vs. 10/24/13
Weight: 188.5 vs. 193.5
Navel: 35.5 vs. 37.75
Waist: 35 vs. 36
Chest: 44 vs. 42.75
Thigh: 24 vs. 24
Bi: 14.25 vs. 14.25View attachment 555295
Over all I am very happy. Probably could have cut a little more, but had a few cheats in the last week. Too much shit lying around from Thanksgiving and sweets are my weakness. Better than booze now, so I will take that vice now.
Going to enjoy my vacation and eat what I want. Will get back on track within a couple weeks. Will be starting my PCT etc soon as well. Next cycle will start around April and I will likely get back in with you for that.
Here are some cold pics from this AM. Would like to have done some pumped after a work out, but I'm not going to do that the gym locker room...