Finally back to 315.

[bigtattoo]

I had shoulder surgery about a year and 9 months ago and finally hit 315lbs on my bench press again. Slow steady work,lots of stretching and alot of determination.
Just had to tell someone.

 

[tman55]

Good job tatt.

 

[pullinbig]

congrats

 

[blackbeard]

way to go..
make sure you are truly on the road to recovery no point in lifting for yesterday..dont forget to think down the road

 

[bigtattoo]

way to go..
make sure you are truly on the road to recovery no point in lifting for yesterday..dont forget to think down the road

I here you,,,,I am,,I never want to go through that again.

 

[1BadBeast]

What was wrong with your shoulder that you needed surgury? Did the surgury help?

Congrats on getting your bench back up.

 

[0nyx]

Congrats tat. did you feel any tension?

 

[gottabadrash]

good job bro

 

[bigtattoo]

What was wrong with your shoulder that you needed surgury? Did the surgury help?

Congrats on getting your bench back up.

Rotator surgury,sledding accident playing with my kids a couple of winters ago.I have complete mobility now with no pain or abnormal tension.
Shoulder surgury has a very long recovery time with PT and all but it was well worth it.
Thanks bro's.

 

[Bimmer]

its an amazing feeling hitting 315 for the first time, or even returing to a past strenght which you lost. Congrats!