Hi guys, sorry ive taken a while to give any updates, been busy as hell at work and with the GF.
Well did 8th pin today into Right delt, was probably the easiest one yet, absolutely nil pain but some of the oil did come out after i pulled it out, hoping its just the drop i use to lube the injection from the tip of the needle.
Did Chest/Bic today, definantly had an increase in strength during the chest workout, added 5lbs to just about all lifts, except by the time i got to dips i was hammered and only got out 2 sets of 6, lol. Still sweating badly all the time, haha, need air con or a fan on me all day and night! lol.
Bloat has gone away which is good, but ha da shocker last night for valentines day! went to a hungarian restaurant with my GF and had a great dinner of grilled chicken, potatoes and creamed spinach, except the spinach must have been to rich for my stomach as i shat it all out an hour later and was sick for 2 hours- very romantic guy arent i, lol.
So i didn't really eat fuck all yesturday as i worked night shift the night before and only had some egg whites and a shake before that dinner incident. Ended up having 2 vegimite sandwiches before bed and was all good.
Just a question with the diet and alcohol, i have been having 1-2 glasses of red wine with my GF every week for last 2 weeks ( 2 glasses PW basically ) is this ok whilst on cycle? I'm not doing any orals and was just wondering on peoples opinions on this? is it ok?
And about the diet, when around the GF it's hard to eat as much as i do especially if i'm at hers- which is usually only once or twice a week. Will it affect me greatly if i don't get all my cals in on those days? it's usually only once a week, should i make up for it on the other days? ( She doesn't know that i'm doing this cycle )
I am not trying to really bulk on my cycle more trying to convert fat to muscle which is goin g pretty well at the moment on 3300 cals ED.
Sorry for the really long post, lol, any info is welcome.