FL3X MAGNUM
Mrsupps.com Rep
HEY GUYS! I'm on the home stretch. Looks like I've got a week left. I've been really busy at work and haven't had much time to make it to a computer, but here's a brief summary of what has been happening in the life of FL3X since my last updated:
I've been eating 1/2lb of ground beef with brown rice and veggies mixed in to replace my tilapia meal of the day, and usually end up eating the same thing for lunch. I've trained myself to force down around 100 grams of carbs coming from whole wheat pasta when I eat my chicken/pasta mix. I've been drinking half a gallon of milk a day, eating fruit 2-3 times a day, and sneaking in spoonfuls of natty pb whenever I get the chance between meals. My caloric intake is much higher now than it was when I started this cycle.
I have seen ZERO signs of hair loss, minimal acne on my face (the only place I get it), no problems with my manhood, have only experienced high bp days a couple of times, and have a seemingly high aggression that lasts all day.
I have added some size to my shoulders as well as my upper pectorals, both of which were goals for this cycle. My tennis elbow seemed to bother me no matter what I take for joint support, but this last two weeks I have been focusing on different tricep workouts that I believe have strengthened my muscles around the elbow area and the pain is now not being noticed during my workouts.
The only negative I have to report is my right knee cap feels like it's going to blow out on leg day, no matter what. I can barely do a proper rep when warming up on squats without feeling like I will fall over, and leg press I've had to decrease the weight and also decrease my range of motion in order to complete reps. The only thing that doesn't bother my knee much is seated leg curls.
My current weight is 217-218. Let's see if I can hit 220 by the end of my cycle
I'm also assuming that this AM has an unexpected leaning effect, as I have not seen any noticeable gains in bodyfat yet I feel bigger and stronger all over.
I'll see if I can't get some before and after pics up by the end of my cycle.
I've been eating 1/2lb of ground beef with brown rice and veggies mixed in to replace my tilapia meal of the day, and usually end up eating the same thing for lunch. I've trained myself to force down around 100 grams of carbs coming from whole wheat pasta when I eat my chicken/pasta mix. I've been drinking half a gallon of milk a day, eating fruit 2-3 times a day, and sneaking in spoonfuls of natty pb whenever I get the chance between meals. My caloric intake is much higher now than it was when I started this cycle.
I have seen ZERO signs of hair loss, minimal acne on my face (the only place I get it), no problems with my manhood, have only experienced high bp days a couple of times, and have a seemingly high aggression that lasts all day.
I have added some size to my shoulders as well as my upper pectorals, both of which were goals for this cycle. My tennis elbow seemed to bother me no matter what I take for joint support, but this last two weeks I have been focusing on different tricep workouts that I believe have strengthened my muscles around the elbow area and the pain is now not being noticed during my workouts.
The only negative I have to report is my right knee cap feels like it's going to blow out on leg day, no matter what. I can barely do a proper rep when warming up on squats without feeling like I will fall over, and leg press I've had to decrease the weight and also decrease my range of motion in order to complete reps. The only thing that doesn't bother my knee much is seated leg curls.
My current weight is 217-218. Let's see if I can hit 220 by the end of my cycle
I'm also assuming that this AM has an unexpected leaning effect, as I have not seen any noticeable gains in bodyfat yet I feel bigger and stronger all over.
I'll see if I can't get some before and after pics up by the end of my cycle.
