Forearm overtraining ?

Tryn2

New member
I like staying away from using straps. However say on back day when I do deads and all. I feel like my forearms are gettng nailed on the smaller excersises towards the end of the workout.
Do you think it could help to use straps so I dont over work the forearms? The reason I stay away from them is so I can improve grip strength. I would ratehr keep doing as I do I just thought Id put it out there...
 
If u where overtraining youre forearms you would know it,
Keep on doing what u do. And how does youre Back split look like bro?
 
are forearms like calves.. meaning u can hit them more often because the are used lots more?
 
0nyx: 1 time/week speratly(spelling?) is all u will ever need, u use them in many other body parts, i do them with Biceps/Abs/Forearms.
 
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