Freak occurrence doing cardio this morning! Please help, scared shitless.

[-NB-]

Quick info: 23yo, 3rd cycle, 210 15%BF, running a cutter.

Current cycle:

350mg Test E/week
75mg Tren A/eod
T3: 50mcg/day
Prami: .75mg/night
Aromasin: 10mg/day

So this morning I decided to start my EC stack. Took 200mg caffine and 25mg Ephedra. Went to the gym and got started on cardio. Felt amazing today and stupidly increased my intensity. Felt great still, so i decided hey, may as well do a few sprints on the stairstepper. Just as i got done with my second set of sprints I felt my heart slightly flutter. This scared me, so i stopped. However, my heart rate did not slow. It felt like my heart was flying and beating harder then ever even though i got of the stair stepper.

I stopped the cardio and went to shower (have a big presentation at work today) the entire time inwas getting ready my heart continued to race and beat hard. Then, after about 15 min into getting ready it fluttered again and suddenly went back to normal.

I'm scared shitless. I don't know what the hell happened. Did i cause scarring in my heart? Was this cause gear or ec? (I'm a heavy coffie drinker on average.

Is it safe to continue what I'm going but just lay of intense cardio?

Thanks!

 

[-NB-]

Oh and after this happened I freaked and quickly popped 30mg of liquid cialas to bring bp down. Heart rate when my heart was flying was 170bpm

 

[Guz]

I've done a similar cycle and didn't get what your describing

def the caffeine/ephedra/intense cardio combo...

im not gonna sit here and tell someone not to run an EC stack since ive seen the results myself

my suggestion is to switch from a your current routine to a lower intensity but longer duration cardio session. Keeping your bpm around 130-135 for a longer period of time keeps you in a fat burning zone while also limiting muscle loss which is prob happening if your sessions are that intense

hope this helps..

 

[Cobra Strike]

you experienced palpitations....you did not scar your heart. Everyone at some point in their life will experience palpatations. Just slow it down a little

 

[Yes]

Ephedra is shit bro.. It's a knock off of the real thing "Ephedrine" and I doubt it had anything to do with it. You're more likely to be sensitive to Caffine my friend. I can't even drink a cup of coffee because of similar a reaction you are talking about.

 

[thetruepitbull]

And if your sensitive to stimulants work your way up.
Start at 50 to 100mg of caffeine.
And 8 mg of ephedrine.