Gained 15lbs on prop in 5 weeks 2 days ! Start tren a in 5 days !!

[LDbuilt]

the only thing that saves a thread like this is tits.

I'm not a hero people...i'm just a regular guy trying to do his part to make the world a better place.

amazing! Lol

 

[inhuman2008]

^^ the chick in your avi is smokin. especially that ass!!!

 

[LDbuilt]

Found her on theCHIVE - Funny Photos and Funny Videos – Keep Calm and Chive On brother. I love me a fat booty!

Probably the best website in the world!

 

[Rida5d]

^^ the chick in your avi is smokin. especially that ass!!!

Do you not know what sarcasim is?

Sorry bro.. Didn't get this right.. My bad..
Lets not miss the fun ..
The op just made it a great day..

 

[3J]

this thread is a mess.. the 5 shakes a day is a mess.. the OP is a mess.. nothing about this whole thing is right..

i say this with a smile on my face because this is very entertaining

 

[JM750]

this thread is a mess.. the 5 shakes a day is a mess.. the OP is a mess.. nothing about this whole thing is right..

i say this with a smile on my face because this is very entertaining

yup, and now you just missed out on the opportunity to help a bunch of noobs out cause now they are gonna just drink the 5 glasses of jizz diet and get jacked. LOL

 

[sonofgod]

this thread is a mess.. the 5 shakes a day is a mess.. the OP is a mess.. nothing about this whole thing is right..

i say this with a smile on my face because this is very entertaining

As a nutrition expert like yourself, you will realise by putting whole foods in to a shake doesn't effect body comp

Drinking the same macros vs eating same macros = no difference on body composition

 

[kamikaze]

As a nutrition expert like yourself, you will realise by putting whole foods in to a shake doesn't effect body comp

Drinking the same macros vs eating same macros = no difference on body composition

I'm curious how you get all that semen? Do you power bottom your way to glory? If so not only do you get your daily dose but you burn calories, that's genius.

 

[3J]

As a nutrition expert like yourself, you will realise by putting whole foods in to a shake doesn't effect body comp

Drinking the same macros vs eating same macros = no difference on body composition

since when was whey a whole food???? also your putting your body through hell with all that milk... and having the same shit 5 times a day every day will only lead to food born allergies... you also do not get the digestive enzymes from chewing..

please bro.. dont act like your at my level (or at the level of most people based on your decisions)... get your shit straight and eat WHOLE FOODS.. let me know if you need the right definition of that since yours seems to be a bit off

 

[3J]

I'm curious how you get all that semen? Do you power bottom your way to glory? If so not only do you get your daily dose but you burn calories, that's genius.

damn... lol

 

[JM750]

As a nutrition expert like yourself, you will realise by putting whole foods in to a shake doesn't effect body comp

Drinking the same macros vs eating same macros = no difference on body composition

Listen Dip shit. You are not throwing whole foods into a blender and drinking it. You are drinking semen shakes, There is a huge difference.

 

[inhuman2008]

this is how he gets all that sperm. he puts adds up all over town

View attachment 549183

 

[sonofgod]

It's down to money

Oats -whole food
Whey - great source of protein
Oil - good fats
Whole milk - Arnold drank a gallon a day

It's short term untill I have enough cash but its doing the job !
Tren a comes tomorrow ill post a pic !

 

[JM750]

this is how he gets all that sperm. he puts adds up all over town

View attachment 549183

Will you stop it. I almost spit water all over puter! LOL

 

[Fieldsy]

Please dont post a pic. Youre one of those bad girlfriends who think youre saying "i love you" when youre screaming "SHUT THE FUCK UP!".

Youre an idiot. No one here wants to help you. and let me tell you why:

1. Youre a fucking genius when it comes to being retarded.
2. Youre gay for Zyzz.
3. Youre gay for Zyzz.

 

[inhuman2008]

this is not a whole food
View attachment 549184

 

[3J]

It's down to money

Oats -whole food
Whey - great source of protein
Oil - good fats
Whole milk - Arnold drank a gallon a day

It's short term untill I have enough cash but its doing the job !
Tren a comes tomorrow ill post a pic !

tell me, how much do you spend a week would you say on those ingredients??

 

[clman8585]

It's down to money

Oats -whole food
Whey - great source of protein
Oil - good fats
Whole milk - Arnold drank a gallon a day

It's short term untill I have enough cash but its doing the job !
Tren a comes tomorrow ill post a pic !

Your a dumbass for believing anything Arnold said. 99% of what came out of his mouth was just bullshit for the camera.

 

[sonofgod]

Liquid diet £150 per month
Whole food 300 per month ( including whey protein and casein )

 

[sonofgod]

Training - Arnold huge guy trained each body parts 3 x week ... How can we say its overtraining and doesn't work when Arnold physique is proof it works ?