destined4gr8ness
New member
Im 19, In the last year-year and half I gained almost 40lbs because I also learned how to eat. He was on here like a couple months ago and was 165.
I didnt say he couldnt gain 30 in a year, its 100% possible, I did say 30lbs in a couple months, naturally, and muscle....is bull shit.
hate to tell you bro..but when i was 14 and that summer going into my sophmore year i started at 5'7 135 and at the end of the summer i was 5'9 180..45lbs??? it can happen..i ate right and worked out every day. if you put hard work into anything it happens and that was all just on whey protein and muscle milk...and i wasnt fat i kept the 6 pack
lol