Currently on week 5 of test cyp 250mg bi weekly injections (500mg a week)
The first 2 weeks i gained 10 pounds of water retention. I was not bloated in my face and didn't lose definition, however the next 2 weeks put another 8 pounds of water weight on me. I did look a little bloated in my face and lost definition in my torso. In the last week i started hitting cardio harder, drinking more water, and needed to start taking arimidex at .25mg every day to combat gyno. I have lost 6 pounds of water weight due to this but am still not satisfied with the look of my face and abs. Is there anything else i can do to completely get rid of water retention? I don't intake any salt and have been drinking 1 gallon of distilled/tap water a day. Anything else i can change that might help with water retention? diet maybe? thanks
The first 2 weeks i gained 10 pounds of water retention. I was not bloated in my face and didn't lose definition, however the next 2 weeks put another 8 pounds of water weight on me. I did look a little bloated in my face and lost definition in my torso. In the last week i started hitting cardio harder, drinking more water, and needed to start taking arimidex at .25mg every day to combat gyno. I have lost 6 pounds of water weight due to this but am still not satisfied with the look of my face and abs. Is there anything else i can do to completely get rid of water retention? I don't intake any salt and have been drinking 1 gallon of distilled/tap water a day. Anything else i can change that might help with water retention? diet maybe? thanks