gonaa kill this guy at the gym!!!!

DADAWG said:
nothing wrong with a shit load of ab work , your never gonna squat big without a rock solid core .
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Training your abs more than you would any other bodypart is useless IMO. You're right that a strong core is essential for a good squat (which these guys don't do) nobody argues with that. My point is that beach bod training leads to an imbalanced physique. :rolleyes2
 
ectomorph said:
Training your abs more than you would any other bodypart is useless IMO. You're right that a strong core is essential for a good squat (which these guys don't do) nobody argues with that. My point is that beach bod training leads to an imbalanced physique. :rolleyes2
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I have been training my abs every workout now. Now you are telling me it is useless, lol.
 
DiscoFever said:
ok evertime im at the gym doin my thing this guy comes in, i know him, like kinda hes a friends older brother and i know hes on test cuz of his bro. he comes in every day and grabs a pair of 35's or 40's what does he do??
does he lay down and do good quality low volume sets of flat presses? does he do rows? does he work his shoulders.......FUCK NO he does sets of fuckin CURLS EVERY DAY no variation, just standing there with his gameface on in front of the mirror, and i do mean every day. i wanna tell him that his arms are not going to grow, and not to mention ive watched him do this for 5 months, should i kick him in his face or tell him nicely
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Say it to my face, fucker! You'll get yourself a Turkish spinning roundhouse upside your piehole!
 
jcp2 said:
I workout in a gym that is mostly kids, but they have all the powerlifting stuff i need. Their are some really strong benchers for their age, yet they have no back whatsoever, and no legs. It is everywhere.
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Who are you refering to ! lol hopfuly your not talking shit about me lol ! !
 
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DiscoFever said:
gorilla boy kill yourself
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Not before I smash you in the zyphoid process with a 60 pounder you little sequined-shirt wearing panty waist. Bring your first aid kit to the gym.
 
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DiscoFever said:
i dont think i know you bud, but in case i do.... naaa fuck that if i talk shit stonecold will git my ass
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better stonecoldnto get your ass than fantom1 lol .
im pretty sure gorillaboy is just messin around . he forgets hes not in the convo forum sometimes .
 
Back on topic.

After 25 years in gyms I still get annoyed at fucks wasting the fresh air in the gym. The SuperDumbAssShit and or the "personal trainers" have idiots doing "exercises" that make me laugh one day and want to slap them the next.

Got to roll with the dumbshit in the gym....it ain't going away anytime soon.
 
It's true, hell I work out at 24 hour fitness because it is the nicest gym for the price in my area. They have some "personal trainers" who I swear cannot be 19 years old. One thing that cracks me up more than the guy who only curls or does flat bench, is the really Big/Fat people in there lifting their asses off. There is an older man who is usually there around the time I am, and yes he is kinda big but fat as shit at the same time, he is probably 5'10 and 305lbs and all he does is come in and bench 500lbs and squat more than that. I get it dude everyone likes to be strong but I doubt if that guy could walk up a flight of stairs. I hate seeing fat people working out to get larger, take your fat ass to the elliptical and sweat your triple whopper off!
 
dankone85 said:
It's true, hell I work out at 24 hour fitness because it is the nicest gym for the price in my area. They have some "personal trainers" who I swear cannot be 19 years old. One thing that cracks me up more than the guy who only curls or does flat bench, is the really Big/Fat people in there lifting their asses off. There is an older man who is usually there around the time I am, and yes he is kinda big but fat as shit at the same time, he is probably 5'10 and 305lbs and all he does is come in and bench 500lbs and squat more than that. I get it dude everyone likes to be strong but I doubt if that guy could walk up a flight of stairs. I hate seeing fat people working out to get larger, take your fat ass to the elliptical and sweat your triple whopper off!
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lol genius hes probablly a powerlifter and competes in the 308 weight pound class . hes a grown man let him weigh what he wants to weigh , at least he isnt repping out tricep kickbacks and concentration curls lol.
 
DADAWG said:
lol genius hes probablly a powerlifter and competes in the 308 weight pound class . hes a grown man let him weigh what he wants to weigh , at least he isnt repping out tricep kickbacks and concentration curls lol.
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I'll have you know my arms are coming along nicely thankyouverymuch lol
 
I think every gym has at least one of those "bicep workers" funny thing is that I workout my biceps once a week & are bigger than theirs...
 
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