Hello
As we all know the PIP after shooting test P can be pretty bad. Does working out the muscle right after the shot(like 1 hour after) make it better or worse?
Am asking because i shot 1ml of my 160mg/ml test yesterday in my quad and then did legs and today i cant even stretch my quad because it is so tight and in pain. The other(unpinned) quad is ok though.
As we all know the PIP after shooting test P can be pretty bad. Does working out the muscle right after the shot(like 1 hour after) make it better or worse?
Am asking because i shot 1ml of my 160mg/ml test yesterday in my quad and then did legs and today i cant even stretch my quad because it is so tight and in pain. The other(unpinned) quad is ok though.