jcp2
Community Veteran
These things really helped me last night with the pain i have been feeling in my hips. I was able to drop the box below parallel again, after i raised it to just barely above last week due to pain. Did 315 for 8 sets of 2 fairly quick reps. The last set may have slowed a little but I felt good. No real pain afterwards. These things are great, but getting them on was a real pain, and i got some funny looks in the gym locker room, lol.