Guess my BF

[jonas1971]

I am 191 now

 

[Cobra Strike]

cobra i understand what your saying man, we just want everyone to feel comfortable...


not everyone knows our joking manner here.. u know what im saying??

Ya I understand. I try not to be to coarse on newbs or others but I do like to give a lil shit!!

op....you def did fill out. You gained quite a bit of bf as well. 3j will get you in way better shape....good job bro!

 

[cross88]

so you put on 17.5 lbs in the last month and less than 2 lbs of that were muscle, or am i reading it wrong?

 

[jonas1971]

19.32%

 

[jonas1971]

that is correct.

 

[cross88]

definitley work on the diet bro, also how much does the bod pod cost?

 

[jonas1971]

I am going to get 3j to help..

The bod pod is 25.00 each time

 

[jonas1971]

Here is a link to find one in your area

COSMED USA, Inc.

This is what it looks like. They are mostly located by the major hospital in your area

 

[thetruepitbull]

Thanks for all your info.

Good work, you're headed in the right direction.

 

[numba1scrapper]

I am 191 now

How tall are you? You dont look remotely close to 191 in the second pic.. Even if you gained 25 pounds from your last pic I dont think youd be 191

 

[jonas1971]

I was 185 in that pic. last week

 

[jonas1971]

I am 6'5.

 

[jonas1971]

the 2nd pic was back in Feb when I was 145 the first pic was 185-189 around June 1-5

 

[numba1scrapper]

I am 6'5.

wtf? lol

 

[Thedude67]

Yo bro how accurate r those pods Spose 2 b?

 

[bowzar]

19% body fat the pod gave u.?

 

[Yes]

19% body fat the pod gave u.?

I think that pod is wrong... I still say 13%

 

[Misc]

dude i wasnt tryin to be mean with that comment..... also get water tested if you really wanted to know the exact %.

 

[cross88]

yeah you definitley dont look 19%, its hard to say from the sideview but id say 13-15

 

[jonas1971]

When she told me that I started searching all over, I see a little in the tummy but not 19%... Seems strange. They said they are 99.5% accurate, they calibrate them each time before someone gets in