Sorry to hear you got hurt bro! man that sucks. what the heck happened? what where you drinking there? did you get a head rush? people just dont passed out like that man.
are you on meds? currently on a cycle?
i hate to see a bro hurt man, ive had my share of it when i was playing ball being stuck on the bench for months. Let me know if I can help out man. Hope your recovery goes well.
Now about your question ive seen that Sarms does the trick in bone recovery/healing. if i find it ill post it here for you.
Past month, specially week leading up to christmas and whole christmas week is always a tough time for me, which almost always constitutes a lot of partying.
Its anything from alcohol to coke to pills. Add a fuckton of stress, responsibility and just not living like I wanted or how am supposed to. In hindsight the breakup affected me more than i realized and admitted last year.
It was just a bad year in so many aspects, having the forearm fracture just after the shoulder injury and going all the way up to pct after a 4 months cycle and immediately going from that to abusing drugs can't have been easy on the body.
And even though i've took care of diet, healthier living and has been on the right path again the last 2-3 months it'd be silly to think 2 years of pretending i'm 20 again wouldn't take its toll, specially since I thrive off stress in general. It's when I perform the best.
But as I get older, more and more I realize there's more to life than a career and passion. You can't be full throttle in everything all the time or you'll burn out, which I still prefer rather than fading away. It's hard to express, I don't regret things, its just a part of who you are...
Cracked ribs are not on my to do list again though... Holy fuck, your core is involved in so many aspects of being alive... Can't sneeze, can't cough, cant laugh, cant sit, cant walk, can't take a shit properly without it hurting....
And forget about sleeping, it's just a battle and small adrenaline rush of wake up the fuck up!!! everytime you move an inch...
I do believe you get what you put in though, not just in gains but in life and bottom line is that I would lie to myself if I said I deserved that much more in the bigger scheme of things, I have been lazy and stupid a lot lately, specially in the decision making department which is unlike me.