I'm on my first cycle but I'm getting so frustrated. I looked better before I started using gear. I am getting fat, there's no other way to describe it. I'm taking TestE with Deca twice a week. I'm eating real clean and taking in about 2500-3000 per day. Working out 2 on, 1 off. @ days of cardio a week. No gains except fat. In the past month I've put on 10 lbs. What am I doing wrong. I'm only taking in like 250 grams of carbs a day, 200 grams of protein a day. I'm 5'9" and now I'm up to 192. (I was never a lean/scrawny kid). Someone help me. I'm busting my ass in the gym and actually lost .5 inches on my arms and thighs.
Help, Help, Help
- Thread starter BigShank
- Start date
scottomus0
New member
not enough cals bro! you need get in 4000 atleast and bump the protein to 280 minimum!!!!
THE-DET-OAK
IncreasedMyT @ ULV
i doubt its fat , prolly just water
MrCynical
New member
exactly, deca is what they give people that are unable to gain weight, its a powerful weight gainer, i have always been around 9-12% bf and took a cycle of deca and my face swelled up like a blowfish, its just water weight bro, i would def cut the carbs down to 200 up the protein to 300 and take in ab 80 grams of fat from walnuts, peanutbutter, fish oil, flax oil, virgin olive oil.. yeah man take it to the diet gurus hahah
ThisiswhatIdo
New member
This is why you should do your research to know what these compounds are going to do before taking them. especially with these 2. This is one of the best bulking compounds but just like the other guy said its probably mostly water
Teutonic
New member
...I agree and don t forget we alway s recommend 1 compound to start....test..to start with.. so we can track what is causing your side s more easily.
deca test =equal s Michelin man...in my world..
You may be highly sensitive to aromatization and retaining water from converted test that is manisfesting itself as estrogen...try an Aromatase inhibitor (AI) ??
It s probly water..which I detest..but have accepted as that s how most of these work.
hell..water looks good in a shirt..
As far as shrinking ??? Not a clue..
deca test =equal s Michelin man...in my world..
You may be highly sensitive to aromatization and retaining water from converted test that is manisfesting itself as estrogen...try an Aromatase inhibitor (AI) ??
It s probly water..which I detest..but have accepted as that s how most of these work.
hell..water looks good in a shirt..
As far as shrinking ??? Not a clue..
T
tootie
Guest
Dude even withh 3000 calories a day..you should be gaining some mass with that juice bro
ThisiswhatIdo
New member
I think what he is saying is that he looked better before the juice but since he has been on it only a couple weeks all he is seeing is the water weight and he isnt feeling how he is looking. Give it a couple more weeks man i was the same way but i learned how to deal with the water weight now i look good and i still have 5 weeks left
thx
I'm sure some of it's just water but it's all in my gut area. I'll try upping the protein and cutting the carbs and see how that helps. I'm taking tamoxifen as an ae supplement. It's been 4 weeks of a 12 week cycle so I guess time will tell. Thanks for the advice, I'll ask the diet gurus too.
I'm sure some of it's just water but it's all in my gut area. I'll try upping the protein and cutting the carbs and see how that helps. I'm taking tamoxifen as an ae supplement. It's been 4 weeks of a 12 week cycle so I guess time will tell. Thanks for the advice, I'll ask the diet gurus too.
thatotherguy
That Other Guy
You will be fine. Just have your diet checked.
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