Heres a question

[Numbnutz11731]

So I recently strted using strictly free wieghts. I used to mix machines in. Now im 98% free. Ben doing this for about a month. Problem is my fucking wrists are killing me. By the end of teh week I can barely drive my truck.Im guessing that my wrists just arent used to the strain and the weight. How can I strengthen my wrists to get over this?

 

[cdog]

cant get your jerk on?

 

[DADAWG]

So I recently strted using strictly free wieghts. I used to mix machines in. Now im 98% free. Ben doing this for about a month. Problem is my fucking wrists are killing me. By the end of teh week I can barely drive my truck.Im guessing that my wrists just arent used to the strain and the weight. How can I strengthen my wrists to get over this?

some quality wrist wraps [ not straps ] may be needed until you adjust . also take a hard look at your technique .

 

[roccodart440]

some quality wrist wraps [ not straps ] may be needed until you adjust . also take a hard look at your technique .

cosigns

I wear titan wraps. Medium length.

 

[DADAWG]

cosigns

I wear titan wraps. Medium length.

yeah the 12 inch ones just dont stay on well , with the 20s you can always just wrap them looser if its too much support .

 

[Insane_Man]

I got black mamba ones from APT, they are sweet.