dfeaton
New member
Ok Guys it's been awhile since I've seen some great motivational stories here. I'd like to hear some of your proud moments, wins, meeting a goal type of stories since starting your hrt protocol. Maybe just some hot chick checking you out......something anything!
I'll start
I began doing squats again about 3 months ago. I avoided doing them because my knees have been stiff/sore ect...... I didn't think that my body could handle it at 42.
I had to start of slow. My knees felt real stiff & not very stable. So, I began just doing my body weight for 3 sets of 20 reps.
I was able to work my up to doing 275lbs for 8 reps & it felt like a crapload of work...wobbly, shaky knees didn't feel great , but I was able to get it done.
Tonight I decided to push myself a bit. Of course I was listening to my ipod & one of those songs from Rocky 4 came on. You know one of the songs while he was training in Russia in the snow......
I threw on 315lbs & was able to bang out 8 good reps & felt great! while doing it. I never thought that I'd be able to squat that again.
Made me feel like I was in my 20's again.
Thank you Chip & Maximus!
Also Thanks to all my Bros here on Ology
I'd like to hear from you guys. I'd like to grab a bit of motivation from your wins.
I'll start
I began doing squats again about 3 months ago. I avoided doing them because my knees have been stiff/sore ect...... I didn't think that my body could handle it at 42.
I had to start of slow. My knees felt real stiff & not very stable. So, I began just doing my body weight for 3 sets of 20 reps.
I was able to work my up to doing 275lbs for 8 reps & it felt like a crapload of work...wobbly, shaky knees didn't feel great , but I was able to get it done.
Tonight I decided to push myself a bit. Of course I was listening to my ipod & one of those songs from Rocky 4 came on. You know one of the songs while he was training in Russia in the snow......
I threw on 315lbs & was able to bang out 8 good reps & felt great! while doing it. I never thought that I'd be able to squat that again.

Made me feel like I was in my 20's again.
Thank you Chip & Maximus!
Also Thanks to all my Bros here on Ology
I'd like to hear from you guys. I'd like to grab a bit of motivation from your wins.

