Vitor Ennnergy
New member
Everyone knows the fundamental importance of eating huge amounts of food all day long when trying to bulk.
It´s almost such a eat as much as you can , specially on hight protein food, high complex carbs , and low to moderate fat foods.
In consequence of those big amounts of food , the intestinal movents became faster so you actually increase bowel toilet frequency.
In my current bulk plan, i decide to try ways of increasing the food absorption , and that includes ginger root on every meal , besides half pill ED of loperamide (imodium or imosec 2mg) and i am really enjoyng the results, seems to get faster bodyweight gains.
Do you have experience with ginger root or loperamide or another substance to improve absorption ?
It´s almost such a eat as much as you can , specially on hight protein food, high complex carbs , and low to moderate fat foods.
In consequence of those big amounts of food , the intestinal movents became faster so you actually increase bowel toilet frequency.
In my current bulk plan, i decide to try ways of increasing the food absorption , and that includes ginger root on every meal , besides half pill ED of loperamide (imodium or imosec 2mg) and i am really enjoyng the results, seems to get faster bodyweight gains.
Do you have experience with ginger root or loperamide or another substance to improve absorption ?
