I have always had problems with sleep. Since I was a young child till now, I rarely ever got more than 5-6 Hours of sleep on a regular basis. Usualy only when I had growth spurts I would sleep past 8 hrs.
As I got into my teens I usually got 6 hours. I tried otc stuff, melatonin, benadryl, etc and it worked for about a month.
I decided to try a sleeping pill when I was about 18. (Lunesta, or Trazodone) It worked great. Only sides were dry mouth, and a little tired in the morning till it wears off. It lingers for 15 mins until I am fully awake in mornings.
I have been taking the sleeping pill for many years now and I can say I am glad I did it. Sure it sucks having to depend on a pill to sleep good, but at least I'm getting a full night's sleep and have energy all day every day never tired. My mood is better also because I am not groggy and irritable from lack of sleep. I wake up every day from a good night's sleep.
When I Did dbol and test, I was sleeping 10 hours a night whole cycle. It was amazing, I could actually lower my sleeping pill dose and still get a full nights sleep.
I can still sleep without the pill, but without it I usually get 3-5 hours of sleep instead of a full 7-9. I am okay with that. Still glad I decided to take a sleeping pill. Nothing wrong with letting medicine help you sleep, especially if your body naturally fights sleep like mine does.
If you are concerned, you could get some bloodwork done to check thyroid and tsh and see if anything is off. For me I have hyperthyroid, so part of my insomnia is due to Having that. I choose to not get my thyroid removed because it's pretty close to normal, but my TSH is very low.
As I got into my teens I usually got 6 hours. I tried otc stuff, melatonin, benadryl, etc and it worked for about a month.
I decided to try a sleeping pill when I was about 18. (Lunesta, or Trazodone) It worked great. Only sides were dry mouth, and a little tired in the morning till it wears off. It lingers for 15 mins until I am fully awake in mornings.
I have been taking the sleeping pill for many years now and I can say I am glad I did it. Sure it sucks having to depend on a pill to sleep good, but at least I'm getting a full night's sleep and have energy all day every day never tired. My mood is better also because I am not groggy and irritable from lack of sleep. I wake up every day from a good night's sleep.
When I Did dbol and test, I was sleeping 10 hours a night whole cycle. It was amazing, I could actually lower my sleeping pill dose and still get a full nights sleep.
I can still sleep without the pill, but without it I usually get 3-5 hours of sleep instead of a full 7-9. I am okay with that. Still glad I decided to take a sleeping pill. Nothing wrong with letting medicine help you sleep, especially if your body naturally fights sleep like mine does.
If you are concerned, you could get some bloodwork done to check thyroid and tsh and see if anything is off. For me I have hyperthyroid, so part of my insomnia is due to Having that. I choose to not get my thyroid removed because it's pretty close to normal, but my TSH is very low.
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