Insomnia

[Smilee21]

LOL, we coulda helped each other out last night..

mmm it would have helped

 

[stevenmd]

mmm it would have helped

Tease! Oh wait, no, that would be me...

 

[Smilee21]

Tease! Oh wait, no, that would be me...

haha... you do have a way of making a person hungry lol

Sorry... I think it's time for me to go Train. Going to have to get some Gym therapy to keep my mind off things.

 

[DADAWG]

ive had chronic insomnia for may many years. at 1 time i had to have 3 prescrptio pills just to sleep . i still take a lunesta and seroquel or i will not sleep .
if you dont want prescription help try benadryl , some say it helps.

also a sublingual melatonin can help.

 

[Zero V]

I used to have chronic insomnia due to stress... Then these little things in my mind that register stress broke, I experienced what I understand is utter insanity, and now I sleep great.

But honestly I used Melatonin a bit. But I do not have issues sleeping now. Heck now I sleep too much and feel burnt out. If I don't sleep its because I stayed up too late on the PC or something.